Essentialism

This weekend I met up with a friend I hadn't seen in quite some time.  Our conversation turned to life plans, and how we are structuring our living arrangements to support what we want.  I talked about my plans to downsize, to greatly reduce my living expenses so I could afford to travel, and maybe take a day off every once in a while.  She was doing something similar, and she told me that there is even a name for it -- essentialism.

How perfect is that?  Essentialism.  Identifying and spending energy only on those things which are essential to your life.  I felt lighter just thinking of the concept.  

Then I promptly forgot about it.  I have spent the past few days not sleeping enough, running from client to home to other thing to who knows where, with no clear idea of anything beyond the next thing on my calendar.  This morning, in the clear light of exhaustion, I knew that I have been addressing all the things that are essential to those around me, but not to myself.  Without a partner to see me from outside myself, it is difficult to catch these bursts of frantic activity.  This is another continuing adjustment in living Mapless -- the external view from inside.

Today, after an evening doing something I love, and (finally) a good night of sleep, I am back to essentials.  Sleep, eat, move, breathe, and love.  All things with love.